TENNIS CENTRAL INCUBATOR
SUMMER CAMP
JUNE 10th to AUGUST 25th 2024
The new standard for early tennis excellence
BY INVITATION ONLY
A UNIQUE PROGRAM DESIGNED FOR THOSE THAT ARE LOOKING FOR A FULL-SERVICE PROGRAM AND CUSTOMIZED PLAYER ATTENTION AND MAXIMIMUM IMPROVEMENT
If you have been searching and have found training options that lack fitness, competition and strategic training and only focus on "hitting" (leaving you to figure out the rest on your own), or that seem to treat only the highest ranked players with care, or that don't have a comprehensive written and tested methodology...AND YOU ARE LOOKING FOR MORE...then you have come to the right place.
We know what is out there and we know what is lacking. That is why we developed Incubator. To finally have an option that is truly 360 degrees of preparedness, run by only our best coaches that truly care for the development of each individual player for a long-term relationship of growth and respect where you don't have to fill in the blanks or guess.
Mastering tennis comprehensively means attending to the technical, tactical, physical, mental, and creative aspects of the game. Only by dedicating attention to all these five areas can players reach their full potential and excel on the court.
99% of ALL Tennis Programs only cover
2/5 of the requirements but charge you for 100%.
The unspoken truth is your child needs to have a complete technical game by age 12 to have a chance in college.
OUR 5 FOCUS AREAS:
#1 TECHNIQUE PURITY
Tennis technique is vital for efficiency, consistency, power, injury prevention, adaptability, tactical advantage, mental focus, longevity, and overall enjoyment of the sport. It forms the basis for a player's skills and capabilities, allowing them to maximize their potential and succeed on the court. (expand to read more)
Efficiency and Consistency: Proper technique allows players to execute shots with maximum efficiency, optimizing their energy expenditure and minimizing the risk of injury. It enables players to consistently produce accurate shots, leading to greater control and precision during matches.
Power and Speed: Effective technique maximizes the power and speed generated in each shot. Proper body positioning, footwork, and stroke mechanics enable players to generate more power, making their shots harder to return and giving them a competitive edge.
Injury Prevention: Incorrect technique can place excessive strain on the body, leading to injuries. By learning and practicing correct technique, players can reduce the risk of common tennis-related injuries, such as tennis elbow, shoulder impingement, and knee strains.
Adaptability: Good technique allows players to adapt to different court surfaces, weather conditions, and opponents' playing styles. It provides a solid foundation that players can build upon and adjust as needed, allowing them to handle a variety of situations and opponents effectively.
Tactical Advantage: Proper technique enables players to execute a wide range of shots with accuracy and control, providing them with a tactical advantage on the court. It allows players to execute different spins, angles, and shot selections, giving them the ability to dictate play, exploit weaknesses, and create opportunities to win points.
Mental Focus and Confidence: Developing and refining proper technique requires concentration, focus, and repetition. The mastery of technique enhances players' confidence, as they can rely on their well-practiced skills during high-pressure situations. This increased confidence positively impacts mental resilience and the ability to make sound decisions during matches.
Longevity and Enjoyment: Correct technique promotes good biomechanics and reduces stress on the body, which can contribute to longevity in the sport. By avoiding injuries and maintaining a sound physical foundation, players can continue to enjoy playing tennis for years to come.
TECHNIQUE IS THE FOUNDATION
There is no arguing that Technique makes the player. Without a proper technical foundation, players are jeopardizing their progress.
TIME IS OF THE ESSENCE
Think of Technique as a Cement Foundation. It typically Settled at 12. After that age, it becomes excruciating to deconstruct bad habits.
#2 TACTICAL IQ
Tennis Tactical IQ is vital for gaining a competitive advantage, exploiting opponents' weaknesses, making smart shot selections, understanding court positioning, adapting to different playing styles, maintaining mental resilience, and effectively managing the flow of a match. It complements technical skills and enhances a player's ability to succeed in the dynamic and strategic sport of tennis.
Tennis tactical IQ, or the ability to make strategic decisions and adapt gameplay based on the situation, is crucial for several reasons:
Competitive Advantage: Tennis is not solely about hitting powerful shots; it also requires strategic thinking. A high tactical IQ gives players a competitive edge by allowing them to outsmart their opponents. Understanding how to exploit weaknesses, anticipate patterns, and strategically place shots can help players gain an upper hand in matches.
Exploiting Opponents' Weaknesses: Tennis is a game of exploiting opponents' weaknesses while minimizing one's own vulnerabilities. A strong tactical IQ helps players identify and exploit their opponents' weaknesses, whether it's a weak backhand, poor movement, or vulnerability to certain shots. By strategically targeting these weaknesses, players can create opportunities to win points more effectively.
Shot Selection and Variety: Tactical intelligence helps players make informed decisions about shot selection. It involves choosing the right shot at the right time based on the situation, court positioning, and opponent's positioning. Understanding when to hit a powerful shot, a defensive slice, a drop shot, or a lob can catch opponents off guard and disrupt their rhythm, leading to greater success on the court.
Court Awareness and Positioning: Tactical IQ involves being aware of the court geometry, positioning oneself strategically, and taking advantage of the available space. Players with a high tactical IQ understand how to control the court by utilizing angles, depth, and placement to keep their opponents off balance and create openings for winners.
Adaptability to Different Playing Styles: Tennis players encounter a variety of playing styles, and a strong tactical IQ allows them to adapt their game accordingly. Whether facing an aggressive baseliner, a net-rusher, or a counterpuncher, players with good tactical awareness can adjust their strategies, mix up their shots, and exploit the weaknesses specific to each playing style.
Mental Resilience: Tennis is mentally demanding, and a strong tactical IQ contributes to mental resilience. Being able to analyze the game, adjust strategies, and make tactical decisions under pressure requires mental fortitude. Players with a high tactical IQ can stay composed, focused, and confident, even in challenging situations.
Game Management: Tactical intelligence involves managing the overall flow of a match. This includes understanding when to conserve energy, when to take risks, and when to change tactics. A player with a strong tactical IQ can read the momentum of a match and make adjustments to gain control or turn the tide in their favor.
TACTICAL IQ CONTROLS THE GAME
The best players in the world dominate the tactical comprehension. They have mastered the art of shot selection, placement, and opponent profiling.
TACTICAL MASTERY IS A SCIENCE
Just like Chess, there are principles and plays that can be learned from which all strategic choices derive. Don't be left behind.
#3 FITNESS PREPARATION
Tennis fitness preparation is essential for developing physical stamina, quickness, agility, power, and strength. It aids in injury prevention, enhances mental resilience, promotes efficient recovery, and contributes to longevity in the sport. By prioritizing fitness training, tennis players can elevate their performance, reduce the risk of injuries, and enjoy the sport to its fullest potential.
Physical Stamina: Tennis is a physically demanding sport that requires endurance and stamina. Matches can last for several hours, and players need to be able to sustain a high level of performance throughout. Fitness preparation, including cardiovascular conditioning and muscular endurance training, helps players develop the physical stamina necessary to compete at their best and avoid fatigue-induced errors.
Quickness and Agility: Tennis involves rapid movements, explosive changes in direction, and quick reactions. Good fitness preparation improves players' speed, agility, and footwork, allowing them to cover the court efficiently and reach difficult shots. Enhanced quickness and agility give players a competitive edge, enabling them to retrieve more balls, defend effectively, and attack with speed.
Injury Prevention: Tennis involves repetitive motions and high-intensity movements that can put strain on the body. Fitness preparation that includes strength training, flexibility exercises, and injury prevention routines helps players develop muscular balance, improve joint stability, and minimize the risk of common tennis injuries, such as sprains, strains, and overuse injuries.
Power and Strength: Tennis requires generating power in shots, whether it's a serve, forehand, or backhand. Adequate fitness preparation, including strength training and power exercises, helps players develop the necessary muscular strength and explosive power to generate pace and control their shots effectively.
Mental Resilience: Physical fitness has a direct impact on mental resilience. When players are physically fit, they are better equipped to handle the mental challenges of the game, such as staying focused, making quick decisions, and maintaining a positive mindset. Physical fitness enhances players' confidence, allowing them to play their natural game and persevere through tough matches.
Recovery and Injury Rehabilitation: Fitness preparation involves not only pre-match conditioning but also post-match recovery and injury rehabilitation. A well-conditioned body recovers faster between matches, allowing players to perform at their best throughout a tournament. Additionally, proper fitness training can aid in rehabilitating injuries and preventing future recurrences.
Longevity in the Sport: Tennis is a sport that can be enjoyed across all age groups. Fitness preparation plays a significant role in ensuring longevity in the sport. By maintaining good physical fitness, players can continue to play and enjoy tennis well into their later years, benefiting from the physical, mental, and social aspects of the game.
FITNESS TUNES YOUR ENGINE
Fitness gets your engine ready for the road. The bigger the engine, the bigger the fight. Race cars at Le Mans have to run for 24 hours.
FITNESS TUNES YOUR FUEL OUTPUT
Fitness also helps with your energy consumption. The fitter you are, the more efficient and long lasting you become. Fitness protects your body.
#4 MENTAL FORTITUDE
Mental fortitude is essential for a solid tennis player as it builds resilience, improves concentration, boosts confidence, enhances stress management, and promotes adaptability. Cultivating a strong mental game alongside technical skills will make a significant difference in a player's performance and overall success in tennis.
Here are five reasons why mental fortitude is essential for a solid tennis player:
Resilience in the Face of Challenges: Tennis is a mentally demanding sport that presents numerous challenges such as pressure, errors, and tough opponents. Mental fortitude allows players to bounce back from setbacks, stay focused, and maintain a positive attitude even in difficult situations. It helps players overcome adversity and continue performing at their best.
Improved Concentration and Focus: Tennis requires intense concentration and focus to execute shots accurately and make strategic decisions. Mental fortitude enables players to block out distractions, stay present in the moment, and maintain a laser-like focus on the task at hand. It helps players avoid mental lapses and make better decisions under pressure.
Confidence and Self-Belief: A solid mental game instills confidence and self-belief in tennis players. Mental fortitude allows players to trust their abilities, embrace challenges, and believe in their capacity to succeed. With confidence, players can step onto the court with a positive mindset, take calculated risks, and perform at their peak without self-doubt holding them back.
Stress Management: Tennis can be an emotionally charged sport with high-stakes matches and intense competition. Mental fortitude helps players manage stress effectively, keeping anxiety, frustration, and negative emotions in check. It enables players to stay composed, regulate their emotions, and make clear-headed decisions, even in pressure-filled situations.
Adaptability and Problem-Solving: Tennis matches can be unpredictable, requiring players to adapt their strategies and problem-solve on the fly. Mental fortitude equips players with the ability to quickly adjust their game plans, analyze opponents' strengths and weaknesses, and find effective solutions to overcome challenges. It fosters a flexible and adaptive mindset that allows players to thrive in different match situations.
MENTAL STAMINA
The mental game is the glue that keeps all the wheels together. The culture of our program nurtures the "No Quit & Find a Way" mindset.
WINNER'S MINDSET
Winners see the world differently. Every experience is a learning opportunity and great lessons always derive from it. Winning is a Loop process.
#5 TIMELY CREATIVITY
Creativity is essential for becoming a great tennis player because it provides a strategic advantage, enables shot variety, enhances problem-solving skills, allows for improvisation, boosts mental agility, and adds enjoyment and self-expression to the game. By fostering creativity, players can elevate their game and leave a lasting impression with their unique style of play.
Strategic Advantage: Tennis is not just about hitting the ball back and forth; it requires players to think strategically and creatively. A great tennis player can use their creativity to come up with unique shots, angles, and tactics that surprise their opponents and give them a strategic advantage. Creativity allows players to think outside the box, find unconventional solutions, and adapt their game to different situations.
Shot Variety: Creativity enables players to develop a wide range of shots in their arsenal. By experimenting with different spins, speeds, and angles, players can keep their opponents guessing and make it difficult for them to anticipate and respond to their shots. A diverse shot selection adds versatility to a player's game and makes them unpredictable and more challenging to play against.
Problem-Solving: Tennis is a game of problem-solving, and creativity is key to finding solutions on the court. Great tennis players use their creativity to analyze and adapt to the strengths and weaknesses of their opponents, adjusting their game plan accordingly. They can identify patterns, exploit vulnerabilities, and find ways to break down their opponents' strategies.
Improvisation: Tennis is a dynamic and fast-paced sport, and situations on the court can change rapidly. Creativity allows players to adapt and improvise when faced with unexpected circumstances. Whether it's a defensive lob, a drop shot from an awkward position, or a perfectly timed approach shot, creative players can come up with inventive solutions on the spot, turning challenging situations into opportunities.
Mental Agility: Creativity in tennis involves thinking on your feet and making split-second decisions. Great tennis players have high levels of mental agility and are quick to come up with innovative shots and strategies during a match. Creativity helps players stay mentally engaged, react effectively to changing circumstances, and maintain a competitive edge over their opponents.
Enjoyment and Expression: Tennis is not only a sport but also an art form. Creativity allows players to express their individual style and personality on the court. It brings joy and fulfillment to the game, making it more enjoyable for both the player and the spectators. Creativity adds a sense of freedom and self-expression, turning tennis into a platform for showcasing unique skills and personal flair.
FLUID CREATIVITY
Creativity is good for tennis competition as it allows players to think outside the box, devise unique strategies, and surprise opponents, adding excitement and unpredictability to the game while showcasing individual flair and innovation. It shows a high level of wisdom.
SOLUTION-MAKERS
Finding creative solutions is good for competition as it enables individuals or teams to approach challenges from different angles, gain a competitive advantage, and adapt more effectively to dynamic situations, fostering growth, resilience, and overall excellence.
OUR COACHING STAFF
We are proud to present you our star team that will be leading your players. They have been recruited and hand-picked by head coach Yann, to offer the best possible training environment.
Experience balanced by youthful energy.
Local knowledge enriched by top international experience.
Equal care and attention for all players on and off the court.
Director
Yann Auzoux
Yann has spent over 35 years coaching all levels from the pro tour to toddlers, following his passion and calling to be a mentor and coach in this sport that he loves and has given him so much.
Davis Cup Player
#7 National Player in D1
ATP/WTA/ITF/NCAA Coach
Has placed students at Harvard, UVA, Pepperdine, U of Miami and many more!
Currently coaches #2 Nationally ranked U9 player
Head Coach
Franck Soulerot
Franck joins the Tennis Central team after a successful season coaching men's college tennis.
Franck played #1 doubles for the top-5 ranked Middle Georgia State University and won the conference in March 2021.
Trained in France
Coached college men's tennis
Doubles expertise
International Player
Head Coach
Asel J.
Asel is a tennis player who transformed tennis in Kazakhstan. During her childhood, she caught the world's attention by playing Tennis Europe and ITF tournaments. By being part of Kazakhstan's national team U12-16,
#1 in U16 Kazakhstan
Played #1 on her D1 Team at the U. of Tennessee for both singles and doubles.
Third Season with Incubator
Master Coach
Patrick S.
Patrick is from the Netherlands. He played tennis for a university ranked #5 in the US, and is now loving his role as a full time coach to shape the tennis future of his students.
Over 6 years of coaching experience
Played tennis for a university ranked #5 in the US
As a junior, was one of the top ranked players in the Netherlands
THIS SUMMER
THREE OPTIONS TO MEET YOUR NEEDS
WE ONLY SELECT PLAYERS WITH GRIT AND COMMITMENT
Now offering Bethesda and McLean location options.
1 Week +
1 Practice week - 28 players Max
(5 Full Days + 1 Competition Day)
This Incubator option gives you the flexibility to pick and choose the best weeks for your summer schedule. This option combines 5 days of Targeted Practice and 1 Coached Competition Day during the weekend. Your participation in Tournaments in required during this Camp.
6-Day Camp
2 Weeks +
2 Practice Weeks - 20 players
(10 Full Days + 2 Competition Days)
This Incubator option gives you the flexibility to pick and choose two weeks during your summer schedule. This option combines 10 days of Targeted Practice and 2 Coached Competition Days during the weekend. Only Practice and Competition Make Perfect. Don't Settle for Less.
12-Day Camp
1 Month+
INCUBATOR WARRIORS - 16 only
( 20 Full Days + 3 Competition Days)
Champions are not made in clouds of comfort. This option is only for committed players. We test them in all conditions, and they are expected to rise to the occasions every time like Marines. This option includes 20 targeted practices and 4 Coached Competitions on weekends.
24-Day Camp
BY INVITATION & TRYOUTS ONLY
"IF YOU ARE NOT PREPARED TO TRAIN HARDER THAN THE REST, YOU WILL STAY IN THE NEST!"
Yann Auzoux
FULL SCHEDULE FOR SUMMER
11 WEEKS FROM JUNE 10th - AUGUST 25th 2024
WEEKLY OPTION
Choose your weeks
Training Schedule:
Monday thru Friday 9am to 3pm
Location: Holton Arms School, Bethesda, MD
Competition Schedule: Saturday/Sunday Time TBD
Privates Schedule: Optional
BIWEEKLY OPTION
Choose your two weeks
Training Schedule:
Monday thru Friday 9am to 3pm
Location: Bethesda Country Club, Bethesda, MD
Competition Schedule: Saturday/Sunday Time TBD
Privates Schedule: Optional
MONTHLY OPTION
Choose your month
Training Schedule:
Monday thru Friday 9am to 3pm
Location: Bethesda Country Club, Bethesda, MD
Competition Schedule: Saturday/Sunday Time TBD
Privates Schedule: Optional
JULY 4th Option
Training Schedule:
Monday thru Friday 9am to 3pm - Skip Thursday the 4th
Location: Holton Arms School, Bethesda, MD
Competition Schedule: Saturday/Sunday Time TBD
Privates Schedule: Optional
SKIPS JULY 4th 2024
HOURLY PROGRAM BREAKDOWN:
WEEKLY GROUP PRACTICE (TENNIS & FITNESS): 25 hours
PRIVATE LESSONS: Optional
TOURNAMENTS WITH COACH: 1 Tournament per week (estimated 5 hours)
BGO & LEAGUE COACHED MATCHES: 1 per week if no tournament available
ONLINE WORKBOOK AND STUDY VIDEOS: 5 hours
WEEKLY REPORT: Included
CONCIERGE SERVICE (TOURNAMENT BOOKING, LESSON BOOKING, ETC): Included
35 HOURS OF CUSTOMIZED TENNIS
5 HOURS OF WEEKLY SUPPORT
The full market price for this total package is $2,500. However, we recognize that commitment and trust are priceless as we too commit to nurture your child's passion. We, therefore, are grateful to be able to offer you the options below:
$997 per Week
$1497 per Bi-Week
$2797 Per Month
5-Pack of Private Lessons $500 (Get 1 Lesson Free)
In The Incubator Program, every one COMPETES, side-by-side with their teammates and their coach and LEARNS how to win.
WIN GRACEFULLY
Win Intelligently
Win in Record Time
ONLINE PORTAL AND TEXTBOOK
Tennis is a Science - Learn the Formulas
WE FOLLOW A STRICT CURRICULUM!
The Incubator Playbook Textbook
The Incubator Playbook is a printed textbook that covers a large majority of the concepts we highlight in our development.
It is a powerful booklet full of knowledge that covers tennis beyond the college level requirements. The textbook is mandatory.
Online Video Portal
Along with the textbook, each athlete is given access to an online video portal with additional topics that must be learned to excel in the program. Players are expected to learn the science behind the game of tennis. The videos are a powerful tool to understand these principles.
SET UP AN EVALUATION TODAY
WANT TO EXPLORE IF YOUR CHILD IS A GOOD FIT FOR THE PROGRAM?
WE TAKE CARE OF EVERYTHING SO YOU DON'T HAVE TO!
Group sessions
Private lessons
Fitness prep
Tournaments
Live Coaching
TESTIMONIALS
Guclu Ozenci
Tennis Central’s methodical, dependable and professional approach has helped our boys develop and strive throughout the incubator program. We have been with the TC for 4 years non-stop including during the pandemic.
Lilly Lynham (Georgetown U#1 D1)
Yann's custom training prepared me and my older sister for the intense demands at Georgetown University. His roadmap and mentorship are priceless. If you are ready to improve fast, simply jump in and trust the process. His guidance will make a huge difference in your journey.
Block the Noise & Focus on YOU!
The best strategy for improvement is continuity. Every time you change training methodology, you go through a 6 months adjustment process. There is a reason why our players win!
COMMIT TO YOUR SUCCESS!
© 2023 Tennis Central Corp - All Rights Reserved, www.tenniscentral.us / 5335 Wisconsin Ave NW
Washington DC 20015
connect@tenniscentral.net
202-478-9655
